Sitting Too Long Could Shrink Your Brain and Raise Alzheimer’s Risk, Warn Scientists!

Kritika Kamra’s perfect day off: 8 hours of sleep, a sweaty pilates session

Rakul Preet Singh shares simple daily practices to boost well-being on World Health Day

Want to Lose Weight? Adopt These 3 Childlike Habits for Visible Results!

Walking for 30 Minutes Daily: A Simple Habit with Big Health Benefits

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

Blood Donation: A Simple Act That Boosts Heart, Brain Health and Reduces Health Risks

Start Your Day with These 5 Ways, You Will Stay Away from Diseases

You May Have Diabetes: Know the Symptoms and Preventive Measures

Drink Coriander Leaf Water Before Bed for Amazing Health Benefits

Be Careful If You Drink Tea on an Empty Stomach as Soon as You Wake Up

5 surprising health benefits of chewing fennel after meals