Big B says a day of ‘contemplation’ ‘helps’ at times

Kabir Duhan Singh reveals how meditation saved him

Eijaz Khan aims to become the best version of himself in 2025

Urmila Matondkar: Since it’s ‘De-cember’, time to destress, declutter

Assam CM attends presentation on Gelephu Mindfulness City Project in Bhutan

Sri Sri Ravi Shankar to give keynote address at UN on World Meditation Day on Dec 21

Mentally stimulating down time activities linked to better brain health: study