Should you stop eating Eggs and Chicken due to bird flu know what experts say

Patna (The Uttam Hindu): After cases of bird flu (avian influenza) were reported in poultry in several areas including Patna, concern has spread among the public. Thousands of chickens have been culled in affected zones to prevent the spread of infection, and alerts have been issued in multiple locations. This has raised a common question — should people stop eating chicken and eggs, and do they pose any danger to humans?

Experts clarify well cooked poultry is safe

Leading health bodies including the World Health Organization, Centers for Disease Control and Prevention, and Food Safety and Standards Authority of India have clarified that there is no need to avoid chicken or eggs due to bird flu fears. According to experts, properly cooked poultry products are safe for consumption and do not transmit infection.

Virus destroyed at proper cooking temperature

Scientific findings show that the bird flu virus is destroyed at temperatures of 74°C (165°F) or higher. Experts advise cooking chicken thoroughly so that no portion remains undercooked. Eggs should also be fully boiled, fried, or cooked as an omelette. Half-boiled or raw eggs should be avoided to eliminate any possible risk.

Infected products do not reach markets

Authorities have reassured consumers about food safety. Under government regulations, infected birds are immediately separated and culled, ensuring that contaminated poultry products do not enter the food supply chain. Regular monitoring is conducted by the animal husbandry department and FSSAI. Globally, no confirmed case has shown bird flu transmission through properly cooked chicken or eggs. The virus, commonly associated with the H5N1 strain, primarily spreads through direct contact with infected birds, especially among farm workers.

Follow kitchen hygiene practices

Maintaining hygiene while handling raw poultry is essential. Hands should be washed with soap for at least 20 seconds after touching raw chicken or eggs. Knives, cutting boards, and utensils used for raw meat should be kept separate from other food items. Raw poultry should not be stored near vegetables or cooked food to prevent cross-contamination.