Do you also use your earphones for 10-12 hours a day? This woman's eardrum infection is a wake-up call!

New Delhi (The Uttam Hindu): A woman's harrowing experience with an eardrum infection has shed light on the risks of excessive earphone use. She shared her story on social media, revealing that 2-3 years of wearing earphones for 10-12 hours a day, often while sleeping, had led to a painful infection and pus buildup in her ear.

The incident has sparked concern among netizens, with many vowing to cut down on their earphone usage. Experts warn that prolonged exposure to sound levels above 85 dB can cause ear damage, and recommend setting the limit at 70 dB. Using earphones with hearing protection, such as earmuffs or foam plugs, is also advised.

The woman's post serves as a cautionary tale, highlighting the importance of protecting one's hearing health. As one user put it, "This is scary. I use earphones for 4-5 hours a day and now I'm actually worried. Need to cut it down ASAP.