Himalayan wonder Mulethi offers relief from stomach and skin diseases

New Delhi (The Uttam Hindu): Our country is called the birthplace of Ayurveda because Lord Dhanvantari emerged from the churning of the ocean with the pot of nectar and herbs; he is called the giver of Ayurveda. There are thousands of herbs present in Ayurveda. Some of these herbs are easily accessible. One such herb is licorice, which is considered a boon for the body. In Ayurveda, licorice is called Yashtimadhu and is known by different names in different states of the country.

Licorice is a perennial plant that can be grown in any season. It is primarily cultivated in the Himalayan region. Licorice is associated with vata and pitta, balancing both. It has a sweet taste and helps provide relief from many ailments. Licorice has a cooling effect and a sweet taste. It has antioxidant, anti-inflammatory and immunomodulatory properties, which provide relief from many ailments. However, if you have a tendency towards kapha, it should be consumed sparingly.

Licorice is used in many different ways to treat various problems. If you experience frequent respiratory problems like cough, difficulty breathing, asthma and sore throat consuming licorice may be beneficial. Its use also soothes the vocal cords and improves the voice. Mix one teaspoon of Sitopaladi powder with honey and take licorice; this will also help reduce throat dryness.

Apart from this, licorice is also effective in skin and hair related problems. It also provides relief in problems like baldness, facial spots, itching and hair fall. For this, mix one spoon of licorice and Bhringraj powder well with milk and apply it on the face and hair scalp. This will enhance the glow of the face. Use of licorice maintains the quantity and quality of sperm in men, while it also provides relief from the problems occurring in menopause in women. For this, one should prepare a decoction of licorice and drink it. Licorice also provides relief in stomach related problems.

If you suffer from constipation, poor digestion, loss of appetite and frequent gas, you can take licorice with amla powder and dried coriander powder. Alternatively, you can grind licorice and fennel into a powder.